Cycling

Added by henrikamren, 664 weeks ago

Summary

	Time (min.sek)	03:05:14
	Distance	55.13 km
	Speed	17.86 km/h
	Time per km	03:22 min/km
	Pulse	snitt 140 max 170
	Intensity	Normal
	Calories	2171 kcal

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Pulse Elevation profile Speed Time per km

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Distance Time (min.sek)

Summary

79%	Average 140		Max 170	96%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:28

0.3%

Zone 1

89 - 106

50% - 60%

00:06:30

3.5%

Zone 2

107 - 124

60% - 70%

00:28:08

15.2%

Zone 3

125 - 141

70% - 80%

00:38:42

20.9%

Zone 4

142 - 159

80% - 90%

01:44:29

56.4%

Zone 5

> 160

90% - 100%

00:06:57

3.8%

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Cycling

Summary

Heart rate zones - Default