 | Time (min.sek) | 01:41:19 |
 | Distance | 17.54 km |
 | Speed | 10.39 km/h |
| Time per km | 05:47 min/km |
 | Intensity | Normal |
 | Calories | 1403 kcal |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
- |
| 2 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
- |
| 3 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
- |
| 4 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
- |
| 5 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
- |
| 6 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
- |
| 7 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
- |
| 8 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
- |
| 9 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
- |
| 10 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
- |
| 11 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
- |
| 12 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
- |
| 13 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
- |
| 14 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
- |
| 15 |
00:06:58 |
1.00 km |
8.61 km/h |
06:58 min/km |
- |
| 16 |
00:06:32 |
1.00 km |
9.18 km/h |
06:32 min/km |
- |
| 17 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
- |
| 18 |
00:03:06 |
0.54 km |
10.45 km/h |
05:44 min/km |
- |
|
