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Swimming |
Added by henrikamren, 658 weeks ago |
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Summary
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250 warm-up
10 x 100 start 1:45 50 easy 3 x 50 start 1450 yards
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Why not give henrikamren some cred for this workout by writing a comment! |
henrikamren
Jag vill inte "break your spirit". Jag vill att du ska ta dig till gymet idag inann jag Korea mitt andra pass.