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49

Friday 12 June 2026

Walking

Added by gillargavle, 2 hours 47 minutes ago

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Summary
 
TimeTime (min.sek)00:48:53
DistanceDistance4.00 km
GaugeSpeed4.91 km/h
Gauge Time per km12:13 min/km
PulsePulsesnitt 102   max 136
CadenceCadencesnitt 57   max 109
TemperatureTemperature25.4 °C
IntensityIntensityNormal
KcalCalories248 kcal
ScoreScore1845
Det här träningspasset har importerats.
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Pulse Elevation profile Speed Time per km Cadence Temperature
 

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Summary

52%
Average
102
Icon_pulse
Max
136
70%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:17:54
36.6%
Zone 1 98 - 117 50% - 60%
00:26:55
55.1%
Zone 2 118 - 136 60% - 70%
00:04:03
8.3%
Zone 3 137 - 156 70% - 80%
00:00:00
0.0%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%