Running

Added by gillargavle, 2 hours 47 minutes ago

Summary

Description

	Time (min.sek)	00:03:16
	Distance	0.49 km
	Speed	8.98 km/h
	Time per km	06:41 min/km
	Pulse	snitt 131 max 140
	Cadence	snitt 79 max 83
	Power	snitt 163 max 178
	Temperature	21.5 °C
	Intensity	Normal
	Calories	23 kcal
	Score	293

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Pulse Speed Time per km Cadence Power Temperature

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Distance Time (min.sek)

Summary

67%	Average 131		Max 140	72%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 117

50% - 60%

00:00:40

20.4%

Zone 2

118 - 136

60% - 70%

00:00:35

17.9%

Zone 3

137 - 156

70% - 80%

00:02:01

61.7%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Running

Summary

Heart rate zones - Default