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49

Monday 15 June 2026

Walking

Added by gillargavle, 2 hours 47 minutes ago

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Summary
 
TimeTime (min.sek)00:42:17
DistanceDistance3.91 km
GaugeSpeed5.55 km/h
Gauge Time per km10:48 min/km
PulsePulsesnitt 98   max 124
CadenceCadencesnitt 55   max 74
TemperatureTemperature24.4 °C
IntensityIntensityNormal
KcalCalories208 kcal
ScoreScore1603
Det här träningspasset har importerats.
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Pulse Elevation profile Speed Time per km Cadence Temperature
 

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Summary

50%
Average
98
Icon_pulse
Max
124
64%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:23:27
55.5%
Zone 1 98 - 117 50% - 60%
00:18:16
43.2%
Zone 2 118 - 136 60% - 70%
00:00:32
1.3%
Zone 3 137 - 156 70% - 80%
00:00:00
0.0%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%