 | Time (min.sek) | 00:55:31 |
 | Distance | 17.19 km |
 | Speed | 18.58 km/h |
| Time per km | 03:14 min/km |
 | Intensity | Normal |
 | Calories | 856 kcal |
|
This workout has been imported.
0 like this
Why not give henrikamren some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Time per km
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:04:22 |
1.61 km |
22.12 km/h |
02:43 min/km |
- |
| 2 |
00:04:07 |
1.61 km |
23.47 km/h |
02:33 min/km |
- |
| 3 |
00:05:48 |
1.61 km |
16.66 km/h |
03:36 min/km |
- |
| 4 |
00:06:46 |
1.61 km |
14.28 km/h |
04:12 min/km |
- |
| 5 |
00:08:04 |
1.61 km |
11.98 km/h |
05:01 min/km |
- |
| 6 |
00:07:24 |
1.60 km |
12.97 km/h |
04:38 min/km |
- |
| 7 |
00:02:29 |
1.61 km |
38.90 km/h |
01:33 min/km |
- |
| 8 |
00:03:05 |
1.61 km |
31.33 km/h |
01:55 min/km |
- |
| 9 |
00:04:53 |
1.61 km |
19.78 km/h |
03:02 min/km |
- |
| 10 |
00:04:41 |
1.61 km |
20.63 km/h |
02:55 min/km |
- |
| 11 |
00:03:52 |
1.10 km |
17.07 km/h |
03:31 min/km |
- |
|
