Get the app Contact Login Create account

Sunday 9 March 2014

Weight training

Added by henrikamren, 650 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:35:00
	Total Weight	24436.8 kg
	Intensity	Normal
	Calories	326 kcal

hart ben pass superset.

0 like this

Why not give henrikamren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Leg extension · Legs	15 x 59.0 kg
Leg extension · Legs	15 x 59.0 kg
Leg curl · Legs	15 x 49.9 kg
Leg curl · Legs	15 x 49.9 kg
Leg curl · Legs	15 x 13.6 kg
Leg curl · Legs	15 x 13.6 kg
Leg curl · Legs	15 x 13.6 kg
Lounge · Legs	40 x 27.2 kg
Lounge · Legs	40 x 27.2 kg
Lounge · Legs	40 x 0.3 kg
Leg press · Legs	50 x 122.5 kg
Leg press · Legs	50 x 122.5 kg
Leg press · Legs	50 x 122.5 kg