Get the app Contact Login Create account

Tuesday 16 June 2026

Cykling - Trainer

Added by Håkan_Andersson, 2 days, 4 hours ago

Export

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	01:09:51
	Distance	33.06 km
	Speed	28.40 km/h
	Time per km	02:07 min/km
	Pulse	snitt 136 max 162
	Cadence	snitt 67 max 103
	Power	snitt 156 max 318
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	625 kcal
	Score	1664

Zwift - Neon Shore Loop in Makuri Islands. 3x10 min med lite högra tempo

0 like this

Why not give Håkan_Andersson some cred for this workout by writing a comment!

Show in fullscreen

Toggler_on

Show route distance markers

Corner_bottom_left_3px

Corner_bottom_right_3px

Pulse Elevation profile Speed Time per km Cadence Power

Hover the chart to get more information

Distance Time (min.sek)

Summary

Average

136

Icon_pulse

Max

162

Heart rate zones

This user has no heart rate zones.