  | Time (min.sek) | 00:31:41 | 
		 
				
			  | Distance | 5.87 km | 
		 
				
			  | Speed | 11.12 km/h | 
		 
		
			  | Km time | 05:24 min/km | 
		 
																		
			  | Intensity | Normal | 
		 
						
			  | Calories | 639 kcal | 
		 
						 
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        					| 
        						 Time (min.sek) 
        						00:00:00 
        					 | 
        					
        						 Distance 
        						0.00 km 
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        						 Speed 
        						0.00 km/h 
        					 | 
        					
        						 Km time 
        						00:00 min/km 
        					 | 
        					
        						 Elevation 
        						0.0 m 
        					 | 
        					
        						 Pulse 
        						0 bpm 
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				Here are all the lap- and part times of this workout. 
								
								
								
				
				
					|   | 
					Time (min.sek) | 
					Part distance | 
					Speed | 
					Km time | 
					Pulse | 
														 
																																
					| 1 | 
					00:05:09 | 
					1.00 km | 
					11.65 km/h | 
					05:09 min/km | 
					- | 
														 
																												
					| 2 | 
					00:05:13 | 
					1.00 km | 
					11.50 km/h | 
					05:13 min/km | 
					- | 
														 
																												
					| 3 | 
					00:05:24 | 
					1.00 km | 
					11.11 km/h | 
					05:24 min/km | 
					- | 
														 
																												
					| 4 | 
					00:05:54 | 
					1.00 km | 
					10.17 km/h | 
					05:54 min/km | 
					- | 
														 
																												
					| 5 | 
					00:05:16 | 
					1.00 km | 
					11.39 km/h | 
					05:16 min/km | 
					- | 
														 
																												
					| 6 | 
					00:04:45 | 
					0.87 km | 
					10.99 km/h | 
					05:28 min/km | 
					- | 
														 
																 
							 
		 
				
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