Tuesday 29 July 2014 Cardio Gym

Added by amirene, 588 weeks ago

Summary		Description Activities
Time (min.sek) 00:32:00 Distance 6.40 km Calories 327 kcal		no comment 0 like this Why not give amirene some cred for this workout by writing a comment! Performed activities Crosstraining 00:12:00Time (min.sek) 2.72 kmDistance 13.60 km/hSpeed 04:25 min/kmKm time NormalIntensity 128 kcalCalories Kombinerad styrka & kondition Rowing 00:10:00Time (min.sek) 2.23 kmDistance 13.37 km/hSpeed 04:29 min/kmKm time NormalIntensity 90 kcalCalories Kombinerad styrka & kondition Treadmill 00:10:00Time (min.sek) 1.45 kmDistance 8.70 km/hSpeed 06:54 min/kmKm time NormalIntensity 109 kcalCalories Kombinerad styrka & kondition

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