 | Time (min.sek) | 00:30:07 |
 | Distance | 7.78 km |
 | Calories | 377 kcal |
|
Konditionspass: Cykel, rodd & löpband
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Performed activities
Training cycle
|
00:10:00Time (min.sek) |
|
4.00 kmDistance |
|
24.00 km/hSpeed |
|
02:30 min/kmKm time |
|
1Level |
|
NormalIntensity |
|
175 kcalCalories |
Rowing
|
00:10:07Time (min.sek) |
|
2.30 kmDistance |
|
13.64 km/hSpeed |
|
04:24 min/kmKm time |
|
1Level |
|
NormalIntensity |
|
88 kcalCalories |
Treadmill
|
00:10:00Time (min.sek) |
|
1.48 kmDistance |
|
8.88 km/hSpeed |
|
06:45 min/kmKm time |
|
1Level |
|
NormalIntensity |
|
114 kcalCalories |
|
