Challenge yourself
10 Sets of Eight V sit-up reps
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This work out is designed to reduce a slight paunch on me. I'm starting with a few each day. and will build up to 10 sets of eight reps. Will take a rest day as needed. The ultimate goal of 10 sets of eight Reps in one work out. Progress will be tracked. RulesPersonal challenge, challenge yourself to complete 5 workouts per week until the end date.. The results in this challenge is calculated automatically from what you add to your diary Included activities: Workout - Other No time limit. The challenge continues until you make it Created by Alex_Colvin
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Alex_Colvin
Alex Colvin |
0.0 workouts | 0 of 258 |
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