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Everything Walking

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Everything Walking

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Last days workouts in minutes

Description

This forum discusses everything walking...nordic, race and just plain old-fashioned walking. If you're a walker please join the conversation.

Category:

Cardio

Members:

64

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Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

107

Cardio/Styrka

Sunday 17 February 2019
Time00:20:00 Kcal210 kcal
#41: SÖNDAGSTRÄNING live | helkroppsträning | hemmaträning. Cardio/Styrka. Pass 21/100
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9 hours 6 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

107

Tabata

Sunday 17 February 2019
Time00:02:00 Kcal21 kcal
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18 hours 40 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

79

Walking

Sunday 17 February 2019
Time01:15:00 Distance8.00 km Kcal506 kcal
Någon/några km i skogen. Bitvis isigt eller snö. Resten gångväg. 208 km/1000 km. Pass 53/100
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18 hours 40 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

107

Tabata

Saturday 16 February 2019
Time00:06:00 Kcal62 kcal
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22 hours 8 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 completed the goal Träna 130 pass

Goal_workouts

Målet är 3 pass i veckan; raska promenader, löpning, skidåkning, cirkelfys, gym, innebandy, orientering eller annat som höjer pulsen

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1 day 13 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Running

Thursday 14 February 2019
Time00:45:00 Distance5.00 km Kcal742 kcal
136 km/1000 km. Pass 23/100
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1 day 13 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 joined the challenge Stretcha!

Goal_text_multiple

Lår och rumpa, dagligen i Februari

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1 day 13 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 joined the challenge Räkna kalorier 1500 kalorier max per dag

Goal_text_multiple

Räkna kalorier i 2v utan att fuska Max 1500 kalorier per dag

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1 day 13 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Running

Saturday 16 February 2019
Time00:16:00 Distance2.00 km Kcal263 kcal
16 min backträning o promenad. 143 km/1000 km. Pass 25/100
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1 day 13 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

79

Walking

Saturday 16 February 2019
Time01:15:00 Distance8.00 km Kcal506 kcal
200 km/1000 km. Pass 52/100
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1 day 13 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 joined the challenge Jogga/spring 5 mil på 80 dagar

Goal_distance

Kanske inte jorden runt, men iaf 50 km på 80 dagar :) Jogga eller spring inne eller ute. I snitt blir det 4,375km per vecka - det klarar du!

Start date: Friday 1 February 2019

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2 days, 12 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

79

Walking

Friday 15 February 2019
Time00:35:00 Distance3.00 km Kcal236 kcal
192 km/1000 km. Pass 51/100
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2 days, 13 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Running

Friday 15 February 2019
Time00:45:00 Distance5.00 km Kcal742 kcal
141 km/1000 km. Pass 24/100
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2 days, 13 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

79

Walking

Friday 15 February 2019
Time00:30:00 Distance2.00 km Kcal202 kcal
189 km/1000 km. Pass 50/100
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2 days, 17 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Other Cardio

Friday 15 February 2019
Time00:20:00 Kcal269 kcal
# 40 # Helkropp. Pass 18/100
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2 days, 17 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

107

Tabata

Friday 15 February 2019
Time00:07:00 Kcal73 kcal
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2 days, 17 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

79

Walking

Thursday 14 February 2019
Time00:40:00 Distance3.00 km Kcal269 kcal
187 km/1000 km. Pass 49/100
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3 days, 14 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

107

Tabata

Thursday 14 February 2019
Time00:12:00 Kcal125 kcal
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3 days, 14 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

79

Walking

Thursday 14 February 2019
Time00:45:00 Distance4.00 km Kcal303 kcal
136 km/1000 km. Pass 23/100
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3 days, 14 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 joined the challenge Träna 20 mil på 4 veckor

Goal_distance

Träna 200 km under 28 dagar, det är ca 7 km/dag i snitt. Piece of cake, eller hur?

Start date: Friday 1 February 2019

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4 days, 17 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

107

Tabata

Wednesday 13 February 2019
Time00:07:00 Kcal73 kcal
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4 days, 17 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

79

Walking

Wednesday 13 February 2019
Time01:10:00 Distance6.00 km Kcal472 kcal
184 km/1000 km. Pass 48/100
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4 days, 17 hours ago
29601

truthlover have trained

29

Treadmill Low

Tuesday 12 February 2019
Time00:30:00 Kcal181 kcal
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5 days, 10 hours ago
29601

truthlover have trained

49

Treadmill Low

Tuesday 12 February 2019
Time00:30:00 Distance1.00 km Kcal174 kcal
pace 2.5
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5 days, 10 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

107

Tabata

Tuesday 12 February 2019
Time00:06:00 Kcal62 kcal
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5 days, 19 hours ago