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Last days workouts in minutes

Description

This forum discusses everything walking...nordic, race and just plain old-fashioned walking. If you're a walker please join the conversation.

Category:

Cardio

Members:

64

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Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

107

Tabata

Wednesday 23 January 2019
Time00:08:00 Kcal84 kcal
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9 hours 26 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

79

Walking

Wednesday 23 January 2019
Time00:30:00 Distance2.00 km Kcal203 kcal
87 km/1000 km. Pass 25/100
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Stream_comment0
9 hours 27 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Running

Wednesday 23 January 2019
Time00:45:00 Distance5.00 km Kcal747 kcal
77 km/1000 km. Pass 13/100
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Stream_comment0
9 hours 29 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

107

Tabata

Tuesday 22 January 2019
Time00:15:00 Kcal158 kcal
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Stream_comment0
1 day 9 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

79

Walking

Tuesday 22 January 2019
Time00:40:00 Distance3.00 km Kcal271 kcal
85 km/1000 km. Pass 24/100
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Stream_comment0
1 day 9 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Running

Tuesday 22 January 2019
Time00:30:00 Distance3.00 km Kcal498 kcal
72 km/1000 km. Pass 12/100. Intervaller 90-60-45-30 x 3 ggr. Jogging 1,5 km tillbaka.
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1 day 9 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 joined the challenge 2 pass styrka i veckan till Påsk

Goal_workouts

Träna 2 pass styrketräning i veckan fram till påskveckan 2019

Start date: Monday 21 January 2019

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2 days, 9 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 added the notation

25

jogging/promenad

Sunday 20 January 2019
Jogging: 62 km/1000 km
Promenad: 83 km/1000 km
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2 days, 14 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

79

Walking

Monday 21 January 2019
Time00:30:00 Distance2.00 km Kcal204 kcal
83 km/1000 km. Pass 23/100
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Stream_comment0
2 days, 14 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Running

Monday 21 January 2019
Time01:00:00 Distance7.00 km Kcal996 kcal
BackIntervaller 8 st + Jogging
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2 days, 15 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

107

Tabata

Sunday 20 January 2019
Time00:20:00 Kcal210 kcal
# 38# Ben o Rumpa/ Cardio 3 st block med 4 st övningar.
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3 days, 7 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

107

Tabata

Sunday 20 January 2019
Time00:08:00 Kcal84 kcal
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Stream_comment0
3 days, 13 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

79

Walking

Sunday 20 January 2019
Time01:10:00 Distance6.00 km Kcal474 kcal
81 km/1000 km. Pass 22/100
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Stream_comment0
3 days, 13 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

9

Tabata

Saturday 19 January 2019
Time00:07:00 Kcal84 kcal
Stream_pepp_off0
Stream_comment0
4 days, 16 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

79

Walking

Saturday 19 January 2019
Time00:30:00 Distance2.00 km Kcal203 kcal
85 km/1000 km. Pass 21/100
Stream_pepp_off0
Stream_comment0
4 days, 16 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Running

Saturday 19 January 2019
Time00:45:00 Distance5.00 km Kcal745 kcal
62 km/1000 km. Pass 10/100
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Stream_comment0
4 days, 16 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

107

Tabata

Friday 18 January 2019
Time00:07:00 Kcal74 kcal
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Stream_comment0
5 days, 11 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

79

Walking

Friday 18 January 2019
Time01:00:00 Distance5.00 km Kcal406 kcal
73 km/1000 km. Pass 20/100
Stream_pepp_off0
Stream_comment0
5 days, 11 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

9

Tabata

Thursday 17 January 2019
Time00:14:00 Kcal168 kcal
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Stream_comment0
6 days, 6 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Thursday 17 January 2019
Time00:25:00 Distance2.00 km Kcal150 kcal
Stream_pepp_off0
Stream_comment0
6 days, 6 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

79

Walking

Wednesday 16 January 2019
Time00:15:00 Distance1.00 km Kcal101 kcal
Stream_pepp_off0
Stream_comment0
6 days, 6 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 joined the challenge Jogga/spring 5 mil på 80 dagar

Goal_distance

Kanske inte jorden runt, men iaf 50 km på 80 dagar :) Jogga eller spring inne eller ute. I snitt blir det 4,375km per vecka - det klarar du!

Start date: Monday 14 January 2019

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1 week ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Tuesday 15 January 2019
Time00:40:00 Distance3.00 km Kcal240 kcal
68 km/1000 km.Pass 19/100
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Stream_comment0
1 week ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

107

Tabata

Tuesday 15 January 2019
Time00:12:00 Kcal126 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Tuesday 15 January 2019
Time01:10:00 Distance6.00 km Kcal420 kcal
65 km/1000 km. Pass 18/100
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Stream_comment0
1 week ago