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61b168d2491c17dc062dfb4c3e7616a53dc7342a36982fc09f40429c933d0163

209100387 Exercise Log

Man

Victor Olofsson, 47year , Fagersta, Sweden

Saturday 27 September 2014

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Date

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Lidingöloppet 30 km

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Place: 0 Stopwatch

Stopwatch

Result: 2 h 49 min 3 sec

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Running

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Time

02:49:03Time (min.sek)

Distance

30.25 kmDistance

Gauge

10.74 km/hSpeed

Gauge

05:35 min/kmKm time

Intensity

NormalIntensity

Kcal

2540 kcalCalories

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LIDINGÖLOPPET 2014! Min hittills största löparutmaning. Första milen gick fort, nästan lite för fort. Problem med löparknä efter 16 km, men lyckades massera bort det vid 20 km. Sista milen gick över förväntan, Abborrbacken sprang jag hela vägen. Tröt...

1 1	Added 503 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 2540 kcal