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22Hellström Link Exercise Log

ManUlf Roos, 50year , Tibro, Sweden
Wednesday 11 June 2014 Control_rewind Date Control_fastforward
Time
00:17:00Time (min.sek)
Distance
4.00 kmDistance
Gauge
14.12 km/hSpeed
Gauge
04:15 min/km Time per km
Intensity
HighIntensity
Kcal
329 kcalCalories
1 km uppvärmning 500 n intervaller vila 2min 2.09, 2.10, 2.15, 2,19, 2.20, 2.20
Added 648 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 329 kcal