22Hellström
Exercise Log
Ulf Roos, 50year , Tibro, Sweden![]() |
00:17:00Time (min.sek) | ![]() |
4.00 kmDistance | ![]() |
14.12 km/hSpeed | ![]() |
04:15 min/km Time per km | ![]() |
HighIntensity | ![]() |
329 kcalCalories |
| 1 km uppvärmning 500 n intervaller vila 2min 2.09, 2.10, 2.15, 2,19, 2.20, 2.20 | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 329 kcal








