22Hellström
Exercise Log
Ulf Roos, 50year , Tibro, Sweden![]() |
00:37:00Time (min.sek) | ![]() |
5.00 kmDistance | ![]() |
8.11 km/hSpeed | ![]() |
07:24 min/km Time per km | ![]() |
HighIntensity | ![]() |
715 kcalCalories |
| 1 km uppvärmning 8*500m intervaller vila 2min intervaller mellan 2.10-2.15 | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 715 kcal








