22Hellström 
Exercise Log
Ulf Roos, 50year , Tibro, Sweden| Thursday 17 September 2015 |
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 |
00:20:18Time (min.sek) |  |
3.71 kmDistance |  |
10.97 km/hSpeed | |
05:28 min/km Time per km |  |
NormalIntensity |  |
312 kcalCalories |
| no comment | ||
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Show workout details |
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00:30:32Time (min.sek) | |
HighIntensity | |
328 kcalCalories |
| no comment | ||
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| Show workout details |
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Weight, 79.7 kg |
|
79.7 kgWeight |  |
-4.0 kgChange |  |
23.80BMI |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 640 kcal
