22Hellström 
Exercise Log
Ulf Roos, 50year , Tibro, Sweden| Monday 9 November 2015 |
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00:50:00Time (min.sek) |  |
HighIntensity |  |
552 kcalCalories |
| Måndag vecka 06 A. Build to a heavy set for the day of ?2 Power Snatch, within 4-7 sets.?Every technical fail = 15 burpees. By now, these should be ?dialed in? B. Build to a heavy set for the day of 3 reps Back Squats, within 3-5 sets C. For ti... | ||
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Summary |
workouts in total: 1
Total Calories Burned: 552 kcal
