22Hellström 
Exercise Log
Ulf Roos, 50year , Tibro, Sweden| Saturday 6 February 2016 |
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01:00:00Time (min.sek) |  |
HighIntensity |  |
658 kcalCalories |
| A. Alternating Every 45 seconds X 8 sets total? A1. 3/3 Front rack step-ups, 90% effort? A2. 1 Strict, 2 CTB, 3 Regular Pull-ups, 90% effort? The last two type of pull-ups are kipped (in your style) B. Alternating Every 45 sec X 8 sets total? B1.... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 658 kcal
