22Hellström
Exercise Log
Ulf Roos, 50year , Tibro, Sweden![]() |
01:20:00Time (min.sek) | ![]() |
HighIntensity | ![]() |
917 kcalCalories |
| A. Every 90 s X 5 sets?A1. 5 Overhead squats @ 70% 1RM + 2/2 High Bar Lunge + 4 Hang Power Clean?A2. 4 Overhead squats @ 70% 1RM + 2/2 High Bar Lunge + 4 Hang Power Clean?A3. 3 Overhead squats @ 70% 1RM + 2/2 High Bar Lunge + 4 Hang Power Clean?A4. 2... | ||
|
Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 917 kcal






