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22Hellström Link Exercise Log

ManUlf Roos, 50year , Tibro, Sweden
Tuesday 12 April 2016 Control_rewind Date Control_fastforward
Time
01:20:00Time (min.sek)
Intensity
HighIntensity
Kcal
917 kcalCalories
A. Every 90 s X 5 sets?A1. 5 Overhead squats @ 70% 1RM + 2/2 High Bar Lunge + 4 Hang Power Clean?A2. 4 Overhead squats @ 70% 1RM + 2/2 High Bar Lunge + 4 Hang Power Clean?A3. 3 Overhead squats @ 70% 1RM + 2/2 High Bar Lunge + 4 Hang Power Clean?A4. 2...
Added 547 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 917 kcal