22Hellström 
Exercise Log
Ulf Roos, 50year , Tibro, Sweden| Tuesday 14 June 2016 |
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00:42:30Time (min.sek) |  |
NormalIntensity |  |
440 kcalCalories |
| 20min Teknik träning kipping pullups, frog till huvudstående 22.30 6/6 sid planka 5/5 reverse lunges 7/7 OH squat duck walk | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
6.00 kmDistance |  |
12.00 km/hSpeed | |
05:00 min/km Time per km | |
NormalIntensity | |
490 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 930 kcal
