22Hellström 
Exercise Log
Ulf Roos, 50year , Tibro, Sweden| Saturday 25 June 2016 |
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 |
00:40:00Time (min.sek) |  |
HighIntensity |  |
451 kcalCalories |
| 8*4min, 1 min vila 400m löpning 25 DU rodd 22, 8, 25+rodd, 25+rodd, 18, 25, 18, 20 | ||
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Show workout details |
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00:45:00Time (min.sek) |  |
2700.0 kgTotal Weight |  |
2exercises | |
NormalIntensity | |
310 kcalCalories |
Trained muscle groups
Chest| no comment | ||
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| Show workout details |
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Weight, 83.2 kg |
 |
83.2 kgWeight |  |
-0.6 kgChange |  |
24.84BMI |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 761 kcal
