22Hellström 
Exercise Log
Ulf Roos, 50year , Tibro, Sweden| Saturday 2 July 2016 |
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 |
00:18:00Time (min.sek) |  |
2.40 kmDistance |  |
8.00 km/hSpeed | |
07:30 min/km Time per km |  |
HighIntensity |  |
322 kcalCalories |
| Intervaller 6*400m | ||
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Show workout details |
|
00:18:00Time (min.sek) | |
3.00 kmDistance | |
186 kcalCalories |
| no comment | ||
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| Show workout details |
 |
Weight, 83.8 kg |
|
83.8 kgWeight |  |
0.6 kgChange |  |
25.02BMI |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 508 kcal
