22Hellström 
Exercise Log
Ulf Roos, 50year , Tibro, Sweden| Tuesday 5 July 2016 |
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01:10:00Time (min.sek) |  |
HighIntensity |  |
796 kcalCalories |
| 20min teknik HSPU, Ring dips, Toes to bar Alternating 90s X 4 sets B1 10HBBS B2 5 Strict Pull-ups B3 7/7 Walking Romanian Deadlift KB both hands B4 3/3 Pistols C. AMRAP 25min (5) 400m run 5 Kipping HSPU 6 Pull-ups 7 KB swing 24kg | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 796 kcal
