22Hellström 
Exercise Log
Ulf Roos, 50year , Tibro, Sweden| Wednesday 14 December 2016 |
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 |
00:20:00Time (min.sek) |  |
3.50 kmDistance |  |
10.50 km/hSpeed | |
05:43 min/km Time per km |  |
NormalIntensity |  |
349 kcalCalories |
| no comment | ||
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Show workout details |
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00:10:30Time (min.sek) | |
2.50 kmDistance | |
14.29 km/hSpeed | |
04:12 min/km Time per km | |
NormalIntensity | |
130 kcalCalories |
| no comment | ||
|
| Show workout details |
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Weight, 90.0 kg |
|
90.0 kgWeight |  |
7.3 kgChange |  |
26.87BMI |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 479 kcal
