22Hellström 
Exercise Log
Ulf Roos, 50year , Tibro, Sweden| Monday 8 July 2019 |
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 |
00:38:12Time (min.sek) |  |
10.04 kmDistance |  |
15.77 km/hSpeed | |
03:48 min/km Time per km |  |
NormalIntensity |  |
444 kcalCalories |  |
2576Score |
| no comment | ||
|
Show workout details |
|
00:45:00Time (min.sek) |  |
4710.0 kgTotal Weight |  |
6exercises | |
NormalIntensity | |
308 kcalCalories | |
1786Score |
Trained muscle groups
Back, Biceps| no comment | ||
|
| Show workout details |
 |
Steps, 5010 |
 |
5010Steps count |  |
-4551Change | |
1511Score |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 752 kcal
