22Hellström 
Exercise Log
Ulf Roos, 50year , Tibro, Sweden| Sunday 26 July 2020 |
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 |
00:25:00Time (min.sek) |  |
4.41 kmDistance |  |
10.58 km/hSpeed | |
05:40 min/km Time per km |  |
NormalIntensity |  |
378 kcalCalories |  |
2323Score |
| no comment | ||
|
Show workout details |
|
01:00:00Time (min.sek) |  |
4920.0 kgTotal Weight |  |
7exercises | |
NormalIntensity | |
387 kcalCalories | |
2382Score |
Trained muscle groups
Abs, Legs, Shoulders| no comment | ||
|
| Show workout details |
 |
Steps, 3312 |
 |
3312Steps count |  |
-5921Change | |
3312Score |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 765 kcal
