22Hellström 
Exercise Log
Ulf Roos, 50year , Tibro, Sweden| Monday 3 August 2020 |
   |
 |
01:00:00Time (min.sek) |  |
11615.0 kgTotal Weight |  |
6exercises |  |
NormalIntensity |  |
400 kcalCalories |  |
2382Score |
Trained muscle groups
Chest, Triceps| no comment | ||
|
Show workout details |
|
00:26:00Time (min.sek) |  |
4.75 kmDistance |  |
10.96 km/hSpeed | |
05:28 min/km Time per km | |
NormalIntensity | |
406 kcalCalories | |
2416Score |
| no comment | ||
|
| Show workout details |
 |
Weight, 80.4 kg |
|
80.4 kgWeight |  |
-0.6 kgChange |  |
24.01BMI |
no comment
 |
Steps, 10313 |
 |
10313Steps count | |
-394Change | |
10313Score |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 806 kcal
