22Hellström 
Exercise Log
Ulf Roos, 50year , Tibro, Sweden| Tuesday 11 August 2020 |
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 |
00:29:00Time (min.sek) |  |
5.30 kmDistance |  |
10.97 km/hSpeed | |
05:28 min/km Time per km |  |
NormalIntensity |  |
438 kcalCalories |  |
2694Score |
| no comment | ||
|
Show workout details |
|
01:00:00Time (min.sek) |  |
6110.0 kgTotal Weight |  |
6exercises | |
NormalIntensity | |
396 kcalCalories | |
2382Score |
Trained muscle groups
Back, Biceps| no comment | ||
|
| Show workout details |
 |
Steps, 5971 |
 |
5971Steps count |  |
-2224Change | |
5971Score |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 834 kcal
