22Hellström 
Exercise Log
Ulf Roos, 50year , Tibro, Sweden| Monday 28 September 2020 |
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 |
00:17:00Time (min.sek) |  |
3.01 kmDistance |  |
10.62 km/hSpeed | |
05:39 min/km Time per km |  |
NormalIntensity |  |
266 kcalCalories |  |
1579Score |
| no comment | ||
|
Show workout details |
|
01:00:00Time (min.sek) |  |
5790.0 kgTotal Weight |  |
6exercises | |
NormalIntensity | |
401 kcalCalories | |
2382Score |
Trained muscle groups
Back, Biceps| no comment | ||
|
| Show workout details |
 |
Steps, 7311 |
 |
7311Steps count |  |
-1685Change | |
7311Score |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 667 kcal
