22Hellström 
Exercise Log
Ulf Roos, 49year , Tibro, Sweden| Friday 21 February 2025 |
   |
 |
00:20:04Time (min.sek) |  |
3.60 kmDistance |  |
10.76 km/hSpeed | |
05:34 min/kmKm time |  |
NormalIntensity |  |
279 kcalCalories |  |
1862Score |
| no comment | ||
|
Show workout details |
|
00:25:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
149 kcalCalories | |
992Score |
| no comment | ||
|
| Show workout details |
 |
Steps, 3272 |
 |
3272Steps count |  |
-1767Change | |
3272Score |
no comment
 |
Measure |
| Measure Point | Measure | Comment |
| Body measure - Waist, narrow | 86.50 cm | |
| Body measure - Waist, wide | 94.50 cm | |
| Body measure - Chest | 102.00 cm | |
| Body measure - Butt | 102.50 cm |
 |
Summary |
workouts in total: 2
Total Calories Burned: 428 kcal
