agneta 
Exercise Log
Agneta Johansson, 58year , Borås, Sweden| Monday 20 February 2012 |
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 |
01:00:00Time (min.sek) |  |
5.00 kmDistance |  |
5.00 km/hSpeed | |
12:00 min/km Time per km |  |
LowIntensity |  |
317 kcalCalories |
| no comment | ||
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Show workout details |
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00:55:00Time (min.sek) |  |
7592.5 kgTotal Weight |  |
11exercises | |
NormalIntensity | |
337 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Biceps, Legs, Shoulders, Triceps| no comment | ||
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| Show workout details |
|
00:15:00Time (min.sek) | |
4.00 kmDistance | |
196 kcalCalories |
Performed activities
Crosstrainer| no comment | ||
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| Show workout details |
|
00:10:00Time (min.sek) | |
1.90 kmDistance | |
91 kcalCalories |
Performed activities
Roddmaskin| no comment | ||
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| Show workout details |
 |
Summary |
workouts in total: 4
Total Calories Burned: 941 kcal
