agneta 
Exercise Log
Agneta Johansson, 58year , Borås, Sweden| Sunday 22 April 2012 |
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00:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
0 kcalCalories |
| 60s vila mellan varje set (längre om du behöver) 0-10: 8, 12, 8, 8, max (minst 12) 11 - 20: 18, 20, 15, 15, max (minst 23) Över 21: 24, 25, 21, 21, max (minst 30) | ||
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00:00:00Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
0 kcalCalories |
| 120s vila mellan varje set (längre om du behöver) 1-5: 5, 7, 5, 5, max (minst 8) 6-10: 12, 13, 10, 10, max (minst 15) 11-20: 16, 17, 14, 14, max (minst 20) | ||
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01:00:00Time (min.sek) | |
LowIntensity | |
376 kcalCalories |
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Summary |
workouts in total: 3
Total Calories Burned: 376 kcal
