agneta 
Exercise Log
Agneta Johansson, 58year , Borås, Sweden| Wednesday 25 April 2012 |
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Planned workout
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00:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
0 kcalCalories |
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Workout instructions 60s vila mellan varje set (längre om du behöver) 21 - 30: 15, 18, 11, 11, max (minst 14) 31 - 40: 18, 25, 19, 19, max (minst 25) Över 40: 21, 27, 21, 21, max (minst 30) My comment no comment |
Show workout details |
Planned workout
|
00:00:00Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
0 kcalCalories |
|
Workout instructions 60s vila mellan varje set (längre om du behöver) 16-20: 10, 12, 7, 7, max (minst 9) 21-25: 12, 17, 13, 13, max (minst 17) Över 25: 14, 18, 14, 14, max (minst 20) My comment no comment |
| Show workout details |
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Summary |
workouts in total: 0
Total Calories Burned: 0 kcal
