agneta
Exercise Log
Agneta Johansson, 58year , Borås, Sweden
Planned workout
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00:00:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
0 kcalCalories |
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Workout instructions 60s vila mellan varje set (längre om du behöver) 1 - 30: 17, 20, 14, 14, max (minst 20) 1 - 40: 24, 32, 23, 23, max (minst 32) Över 40: 33, 42, 30, 30, max (45) My comment no comment |
Show workout details![]() |
Planned workout
![]() |
00:00:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
0 kcalCalories |
|
Workout instructions 120s vila mellan varje set (längre om du behöver) 16-20: 11, 13, 9, 9, max (minst 13) 21-25: 16, 21, 15, 15, max (minst 21) Över 25: 22, 30, 20, 20, max (minst 28) My comment no comment |
Show workout details![]() |
| Summary |
workouts in total: 0
Total Calories Burned: 0 kcal







