agneta 
Exercise Log
Agneta Johansson, 58year , Borås, Sweden| Wednesday 2 May 2012 |
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Planned workout
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00:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
0 kcalCalories |
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Workout instructions 60s vila mellan varje set (längre om du behöver) 21 - 30: 18, 21, 17, 15, max (minst 24) 31 - 40: 27, 33, 24, 24, max (minst 38) Över 40: 32, 38, 32, 32, max (minst 48) My comment no comment |
Show workout details |
Planned workout
|
00:00:00Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
0 kcalCalories |
|
Workout instructions 60s vila mellan varje set (längre om du behöver) 16-20: 12, 14, 11, 10, max (minst 16) 21-25: 18, 22, 16, 16, max (minst 25) Över 25: 21, 25, 21, 21, max (minst 32) My comment no comment |
| Show workout details |
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Summary |
workouts in total: 0
Total Calories Burned: 0 kcal
