agneta
Exercise Log
Agneta Johansson, 58year , Borås, Sweden
Planned workout
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00:00:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
0 kcalCalories |
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Workout instructions 60s vila mellan varje set (längre om du behöver) 21 - 30: 21, 24, 18, 18, max (minst 27) 31 - 40: 30, 38, 30, 30, max (minst 42) Över 40: 38, 45, 38, 38, max (minst 54) My comment no comment |
Show workout details![]() |
Planned workout
![]() |
00:00:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
0 kcalCalories |
|
Workout instructions 90s vila mellan varje set (längre om du behöver) 16-20: 14, 16, 12, 12, max (minst 18) 21-25: 20, 25, 20, 20, max (minst 28) Över 25: 25, 29, 25, 25, max (minst 36) My comment no comment |
Show workout details![]() |
| Summary |
workouts in total: 0
Total Calories Burned: 0 kcal







