agneta
Exercise Log
Agneta Johansson, 58year , Borås, Sweden
Planned workout
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00:00:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
0 kcalCalories |
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Workout instructions 60s vila mellan varje set (längre om du behöver) 41 - 50: 26, 30, 23, 23, max (minst 30) 51 - 60: 42, 52, 38, 33, max (minst 52) Över 60: 54, 60, 45, 36, max (minst 60) My comment no comment |
Show workout details![]() |
Planned workout
![]() |
00:00:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
0 kcalCalories |
|
Workout instructions 60s vila mellan varje set (längre om du behöver) 31-35: 17, 19, 15, 15, max (minst 20) 36-40: 28, 35, 25, 22, max (minst 35) Över 40: 36, 40, 30, 24, max (minst 40) My comment no comment |
Show workout details![]() |
| Summary |
workouts in total: 0
Total Calories Burned: 0 kcal







