amirene 
Exercise Log
Anna Leijon, 39year , Frändefors, Sweden| Friday 29 October 2010 |
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Nutrition, Unspecified |
Calorie summary
no comment
| Name | Amount | Kcal | Protein (g) | Fat (g) | Carbo Hydrates (g) |
| Valio Laktosfri Medelhavsyougurt | 200.0 gram | 240.0 | 6.8 | 20.0 | 9.2 |
| Sik | 100.0 gram | 114.0 | 21.5 | 3.0 | 0.0 |
| Sallad, huvud- | 100.0 gram | 14.0 | 1.4 | 0.2 | 1.5 |
| Dressing,majonnäsfett ca 40% | 50.0 gram | 226.5 | 0.3 | 20.0 | 12.0 |
| Total | 594.5 | 30.0 | 43.2 | 22.7 |
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Weight, 64.5 kg |
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64.5 kgWeight |  |
-0.2 kgChange |  |
22.85BMI |
no comment
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Summary |
| Total Nutrition | Protein | Fat | Carbo Hydrates | Calories |
| Amount | 30.0 g | 43.2 g | 22.7 g | 595 kcal |
| E% | 20.7% | 64.7% | 15.7% |
workouts in total: 0
Total Calories Burned: 0 kcal
