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amirene Link Exercise Log

KvinnaAnna Leijon, 39year , Frändefors, Sweden
Tuesday 4 January 2011 Control_rewind Date Control_fastforward
136
Nutrition, Unspecified

Calorie summary

no comment
Name Amount Kcal Protein (g) Fat (g) Carbo Hydrates (g)
Äpple 100.0 gram 52.0 0.4 0.1 12.2
Banan 100.0 gram 97.0 1.0 0.5 21.8
Basmusli m. frukt & nötter 100.0 gram 361.0 11.5 7.9 60.2
Total   510.0 12.9 8.5 94.2
Time
00:45:00Time (min.sek)
Intensity
NormalIntensity
Kcal
523 kcalCalories
*duktigt Anna!*
Added 814 weeks ago
Show workout detailsNext
82
Weight, 62.7 kg
Gauge
62.7 kgWeight
Change
-1.0 kgChange
Bmi
22.22BMI
no comment
Sum
Summary
Total Nutrition Protein Fat Carbo Hydrates Calories
Amount 12.9 g 8.5 g 94.2 g 510 kcal
E% 10.4% 14.8% 75.7%  
workouts in total: 1
Total Calories Burned: 523 kcal