amirene
Exercise Log
Anna Leijon, 39year , Frändefors, Sweden![]() |
00:45:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
343 kcalCalories |
| Riktigt kul pass, Niklas B på F&S börjar nog bli min favoritledare. Efter bara två pass! :-) | ||
|
Show workout details![]() |
![]() |
00:10:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
3exercises | ![]() |
NormalIntensity | ![]() |
51 kcalCalories |
Trained muscle groups
Abs, Back| Första passet i iForms 12 veckors program | ||
|
Show workout details![]() |
| Weight, 61.7 kg |
![]() |
61.7 kgWeight | ![]() |
-0.6 kgChange | ![]() |
21.86BMI |
no comment
| Measure |
| Measure Point | Measure | Comment |
| Body measure - Waist, narrow | 83.00 cm |
| Summary |
workouts in total: 2
Total Calories Burned: 394 kcal











