amirene
Exercise Log
Anna Leijon, 39year , Frändefors, Sweden![]() |
00:30:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
5exercises | ![]() |
NormalIntensity | ![]() |
155 kcalCalories |
Trained muscle groups
Abs, Back, Other| iForm - Platt mage nu och alltid Pass 11 (Basprogram, vecka 3A) Blandade ihop pass 11 & 12 | ||
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Show workout details![]() |
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00:45:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
347 kcalCalories |
| Medelgympa | ||
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| Weight, 62.4 kg |
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62.4 kgWeight | ![]() |
-0.2 kgChange | ![]() |
22.11BMI |
no comment
| Summary |
workouts in total: 2
Total Calories Burned: 502 kcal











