amirene 
Exercise Log
Anna Leijon, 39year , Frändefors, Sweden| Wednesday 16 March 2011 |
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00:20:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
105 kcalCalories |
Trained muscle groups
Abs, Back, Other| iForm - Platt mage nu och alltid Pass 13 (Basprogram, vecka 4A) | ||
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Show workout details |
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00:45:00Time (min.sek) | |
NormalIntensity | |
527 kcalCalories |
| Medelspinning m. Marica C. Hade riktigt gött flyt idag, orkade cykla på trots att mjölksyran sprutade. :-) | ||
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| Show workout details |
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Weight, 63.2 kg |
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63.2 kgWeight |  |
0.3 kgChange |  |
22.39BMI |
no comment
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Measure |
| Measure Point | Measure | Comment |
| Body measure - Waist, narrow | 83.00 cm |
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Summary |
workouts in total: 2
Total Calories Burned: 632 kcal
