amirene 
Exercise Log
Anna Leijon, 39year , Frändefors, Sweden| Friday 6 May 2011 |
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00:15:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
78 kcalCalories |
Trained muscle groups
Abs, Back, Other| Pass 4 Basprogram 1B 3 x 10 | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
5.17 kmDistance | |
337 kcalCalories |
Performed activities
Crosstraining| Crosstrainer på F&S | ||
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| Show workout details |
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Weight, 62.8 kg |
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62.8 kgWeight |  |
0.3 kgChange |  |
22.25BMI |
:(
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Measure |
| Measure Point | Measure | Comment |
| Body measure - Waist, narrow | 84.00 cm | Mäter där magen är som störst |
 |
Summary |
workouts in total: 2
Total Calories Burned: 415 kcal
