amirene
Exercise Log
Anna Leijon, 39year , Frändefors, Sweden![]() |
00:15:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
5exercises | ![]() |
NormalIntensity | ![]() |
76 kcalCalories |
Trained muscle groups
Abs, Back, Other| Pass 10 Basprogram 3B 2 X 16 | ||
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Show workout details![]() |
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00:45:00Time (min.sek) | ![]() |
7.08 kmDistance | ![]() |
417 kcalCalories |
Performed activities
Crosstraining| Kombinerad intervall/cardioträning crosstrainer | ||
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Show workout details![]() |
| Weight, 61.5 kg |
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61.5 kgWeight | ![]() |
-0.2 kgChange | ![]() |
21.79BMI |
no comment
| Summary |
workouts in total: 2
Total Calories Burned: 493 kcal












