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4cdsi4basy4g40w08s40

amirene Link Exercise Log

KvinnaAnna Leijon, 39year , Frändefors, Sweden
Monday 24 September 2012 Control_rewind Date Control_fastforward
69 Cardio on gym
Time
 00:30:00Time (min.sek)
Distance
 2.15 kmDistance
Kcal
 322 kcalCalories

Performed activities

Crosstraining
Morgonpass på Sportlife
Added 721 weeks ago
Show workout detailsNext
49 Walking Export
Time
 00:42:51Time (min.sek)
Distance
 3.90 kmDistance
Gauge
 5.46 km/hSpeed
Gauge
 10:59 min/km Time per km
Intensity
 NormalIntensity
Kcal
 192 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7BybJyycjAFoANdApB%7EBh%40D%7EAlDjBlAdAbALjBUbBmDbSKXSDsCgBo%40u%40SBgCiCc%40QyAuAgAm%40_CoBo%40%7D%40g%40WeC_DiAq%40cAgAM%5BMmBi%40uBOeBu%40uDp%40kB%7E%40gAl%40kDDiAQ%7D%40NoCMuC%40oC%7C%40gLl%40cDTyDPKv%40d%40%60BNPKd%40Ff%40Qx%40%40%7CBoAx%40G%60AiAt%40a%40jAR%60Cy%40lDb%40nC%7EAj%40dAWhCa%40xA%3Fb%40oAvFo%40dE%3FpCZl%40%5EN%5BhFN%7E%40vAlClBfAT%40r%40%7E%40Xr%40AdAg%40zBuAlJo%40nBU%40_C_BgDyD_DsBc%40_%40I%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Lunchpromenad
Added 721 weeks ago
Runkeeper_grey_20px Show workout detailsNext
82
 Weight, 64.5 kg
Gauge
 64.5 kgWeight
Change
 0.2 kgChange
Bmi
 22.85BMI
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 514 kcal