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4cdsi4basy4g40w08s40

amirene Link Exercise Log

KvinnaAnna Leijon, 39year , Frändefors, Sweden
Wednesday 26 September 2012 Control_rewind Date Control_fastforward
69 Cardio on gym
Time
 00:30:00Time (min.sek)
Distance
 2.10 kmDistance
Kcal
 313 kcalCalories

Performed activities

Crosstraining
Morgonpass Segt idag efter gårdagens bodypump
Added 721 weeks ago
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49 Walking Export
Time
 00:30:08Time (min.sek)
Distance
 2.80 kmDistance
Gauge
 5.58 km/hSpeed
Gauge
 10:46 min/km Time per km
Intensity
 NormalIntensity
Kcal
 137 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7BybJwycjAUr%40Ka%40%5BVzAoCs%40Ra%40g%40c%40%3Fe%40YcAcAYy%40o%40cAe%40Es%40a%40%5Dk%40w%40q%40%7DA%7D%40Q%3FiBeBQGeA_CQoC%3FkBHgBT%7D%40ZiDFmBd%40aCVoENSjAPjAAf%40Nz%40CPNR%3Fr%40q%40d%40AfA_%40hAw%40NYb%40Dd%40Kb%40_%40R%40zCy%40z%40CRJv%40%40nBx%40dBtAB%60%40SjBkDvQBlCHb%40Zh%40NBWnAArB%60%40pARJ%5Cl%40f%40%40%7EAhCdA%7C%40h%40nAA%60AyA%7EGcAfGS%7C%40QPQCy%40%7BAu%40MoEqEc%40Uo%40aAe%40Ka%40Y&key=AIzaSyDuTv0w5W1NOtsmT3DII
Lunchpromenad
Added 721 weeks ago
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82
 Weight, 64.8 kg
Gauge
 64.8 kgWeight
Change
 0.6 kgChange
Bmi
 22.96BMI
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 450 kcal