amirene 
Exercise Log
Anna Leijon, 39year , Frändefors, Sweden| Sunday 13 January 2013 |
   |
 |
00:30:00Time (min.sek) |  |
3.68 kmDistance |  |
316 kcalCalories |
Performed activities
, Crosstraining| Dag 13 - FitnessFighten | ||
|
Show workout details |
|
00:45:00Time (min.sek) |  |
570.0 kgTotal Weight |  |
9exercises |  |
NormalIntensity | |
249 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Legs, Shoulders, Triceps| Dag 13 - FitnessFighten | ||
|
| Show workout details |
 |
Weight, 66.8 kg |
 |
66.8 kgWeight |  |
-0.1 kgChange |  |
23.67BMI |
Rätt håll :)
 |
Measure |
| Measure Point | Measure | Comment |
| Body measure - Waist, narrow | 84.00 cm | :) |
 |
Summary |
workouts in total: 2
Total Calories Burned: 565 kcal
