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4cdsi4basy4g40w08s40

amirene Link Exercise Log

KvinnaAnna Leijon, 39year , Frändefors, Sweden
Tuesday 20 August 2013 Control_rewind Date Control_fastforward
90 Weight training
Time
 00:15:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 5exercises
Intensity
 NormalIntensity
Kcal
 87 kcalCalories

Trained muscle groups

Abs, Back, Other
iForm Pass 1 (48)
Added 671 weeks ago
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49 Walking Export
Time
 00:42:36Time (min.sek)
Distance
 4.03 kmDistance
Gauge
 5.68 km/hSpeed
Gauge
 10:34 min/km Time per km
Intensity
 NormalIntensity
Kcal
 232 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gqmbJuhdkAbApAl%40nARORPLT%3Fd%40CfAc%40hDYv%40Bd%40a%40vA%3FfAQHJxCKjCJZEfBOXUDS%40QOs%40%7D%40%7B%40%7DDyAcCY_BGkBo%40w%40a%40%7DASsCyA%7DG_%40m%40_%40wAQKKkAc%40sAQkBWw%40%40i%40k%40wBAe%40%5Bo%40Ag%40SBGa%40y%40%7BAU_FKYKkBKYa%40%5B%40iBSaAeBgB%7D%40iCmBeAeA%7D%40u%40Wc%40e%40kAIe%40HiA%5DyG_DDY%7EAhAHd%40xAp%40jABPTd%40Nf%40I%7ECv%40b%40%5CF%60%40%5Cl%40r%40%5CR%3FrAzAR%40t%40fBbB%7CASWZ%7EDb%40%7EAv%40xGp%40bBLdAfBdGVdBt%40lB%40pBdB%7CGtAhJn%40hC%40f%40%60%40h%40z%40rCdBdEl%40zBb%40VPEH_%40Ba%40SaADkAX%7BDRcAU_BfAoGb%40mEm%40eASKg%40%3FEc%40_%40e%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Kvällspromenad för att plocka nypon, men tyvärr va de inte mogna än så jag får vänta ytterligare en vecka eller två
Added 671 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 319 kcal